Tomorrow is my birthday!! I am so excited to go on a bit of a journey and try out a new ice cream shop and have some amazing food on a patio. It’s great having a summer birthday! I will definitely document the experience and report back, but I can assure you, it’s not going to fit into the tone of this blog very well!

Click that link….like OMG!

But part of health is well-being. You have to feed your spirit (and taste buds from time to time) too.

For anyone who has guilt from treating themselves from time to time, remember – moderation is key, variety is the spice of life, and one day will not derail you! You do you!!!


Enjoy life. Wishing you all health and happiness, always. ❤


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